Delicious Chinese steamed fish recipe

Would you like to try a delicious Chinese steamed fish recipe? You are in the right place! This recipe is easy to prepare and is a healthy and delicious way to enjoy fish. In this article, we will teach you how to prepare a delicious steamed fish recipe that will not leave you indifferent. Let’s get started!

List of ingredients and number of calories:
– 4 white fish fillets (500 grams)
– 4 mushrooms
– 1 carrot
– 1 red pepper
– 1 green pepper
– 1 onion
– 3 cloves of garlic
– 1 tablespoon olive oil
– Salt and pepper to taste
– Soy sauce to taste

Calories per serving (1 fish fillet): approximately 110 calories

1. Cut the carrot, peppers, mushrooms and onion into julienne strips. Chop the garlic cloves and reserve everything in a bowl.
2. In a large pot, place water and bring it to a boil. Meanwhile, prepare the steamer with steaming paper.
3. Place the fish fillets on the paper and season with salt and pepper to taste. Add the vegetable and garlic mixture to the top of the fillets and drizzle with a little soy sauce to taste.
4. Place the steamer in the pot and make sure it is tightly covered so that steam does not escape during cooking.
5. Cook for 10-15 minutes or until the fish is cooked through. Serve immediately and enjoy your delicious Chinese steamed fish meal.

Tips: If you don’t have a steamer, you can improvise with a large strainer and kitchen paper. Place the fish fillets on the paper in the colander, making sure it is tightly closed and follow the steps above.

In short, the Chinese steamed fish recipe is an excellent option for those looking for a healthy and delicious preparation. With just a few ingredients, you can create a dish that will leave your guests impressed. If you are a fan of fish, don’t hesitate to try this delicious recipe today. We wish you much success in your preparation!

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