Delicious Argentine fish stew

Fish stew is a culinary delight prepared all over the world. However, the recipe that I will present to you today is a specialty of Argentina. This Argentine fish stew is a healthy and delicious option that you can’t miss. Also, in this article, I will teach you an easy-to-follow recipe so that you too can try this delicacy.

List of ingredients and calories:
– 1 kg of fish (400 kcal)
– 2 large onions (160 kcal)
– 4 cloves of garlic (4 kcal)
– 3 medium tomatoes (60 kcal)
– 1 green pepper (30 kcal)
– 1 red pepper (30 kcal)
– 1 large carrot (52 kcal)
– 1 sprig of celery (3 kcal)
– 1 cup of fish broth (20 kcal)
– Salt and pepper to taste (0 kcal)

Step by step recipe:
1 .Cut the fish into pieces and season with salt and pepper.
2. Cut the onions, garlic, tomatoes and peppers into small cubes. Grate the carrot and cut the celery into thin slices.
3. In a large saucepan, heat oil and sauté the onions and garlic until golden.
4. Add the tomatoes, peppers, carrot and celery to the saucepan and continue sautéing until the vegetables are soft.
5. Add the fish stock to the saucepan and bring to a boil.
6. Add the fish pieces to the saucepan and cook for about 10 minutes until cooked through.
7. Serve hot with white rice or bread.

This Argentine fish stew is a culinary delight that you must try. Plus, the recipe is easy to make and very healthy. The ingredients are fresh and nutritious, making this dish a great option for a healthy and delicious meal. Dare to try this recipe at home and surprise your family and friends with this delicious Argentine food!

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